Healthy Mini Oatmeal Pumpkin Muffins

Pumpkin season is the best season. Because I can make pumpkin biscuits like these and mini pumpkin muffins like these.

Mini Oatmeal Pumpkin Muffins

What a perfect little healthy bite-sized muffin for tots and kids.

Toddler Muffins: Mini Oatmeal Pumpkin. Made with unsweetened applesauce.

Instead of butter or oil, I opted to use unsweetened applesauce.

Toddler Muffins: Mini Oatmeal Pumpkin. Made with unsweetened applesauce.

Whole wheat flour. And old fashioned rolled oats.

Toddler Muffins: Mini Oatmeal Pumpkin. Made with unsweetened applesauce.

And almond milk with brown sugar.

Toddler Muffins: Mini Oatmeal Pumpkin. Made with unsweetened applesauce.

Can’t forget the pumpkin, and I also added some unsweetened coconut flakes for added taste and texture.

Toddler Muffins: Mini Oatmeal Pumpkin. Made with unsweetened applesauce.

Overall, it came out quite moist and tasty! Just a tad sweet, which is perfect for me. These are a great grab n’ go snack and a nice little lunchbox treat for my little one. Let me know how yours turn out! Tag me @bebeandbear on Insta with your pics!

Mini Pumpkin Oatmeal Muffins

INGREDIENTS:

1 cup of Whole wheat flour
1 cup of old fashioned rolled oats
1 cup of organic pumpkin
1/3 cup of unsweetened applesauce (but if you want it more moist, you can use 1/3 cup of canola or coconut oil) *I chose to just use applesauce
1/4 cup of unsweetened almond milk
1/2 cup brown sugar
1/4 cup of unsweetened coconut flakes
1 large egg
1 tsp of baking powder
1 tsp of cinnamon
1/2 tsp of nutmeg
1/2 tsp of baking soda
1 tsp of vanilla extract
dash of salt

*mini muffin pan (if you don’t have one, you can buy one here.)

DIRECTIONS:

Pre-heat oven to 400 degrees. Line your mini muffin pan with liners.
Whisk the dry ingredients (flour, oatmeal, cinnamon, nutmeg, baking soda, baking powder, salt)  together in one bowl. And the wet ingredients (pumpkin, applesauce, almond milk, brown sugar, vanilla, egg)  together in another bowl.

Pour the wet ingredients with the dry and stir until combined. Scoop into muffin liners 3/4 full. Bake for 15-18 minutes. Then let cool and enjoy!

Recipe altered and adapted from: Kateinthekitchen.com

For more toddler muffin ideas check out my most popular post: No sugar, no butter. Healthy muffins for toddlers. 

And make sure to follow me on facebook and pinterest! And keep up with me on twitter and instagram for the latest!

2016 Thanksgiving Inspirations

It’s that time of year again. My favorite time of year that is!

FALL.

And all that comes with it.

Including, the crisper air, the cooler nights and of course all of my fall i-n-s-p-i-r-a-t-i-o-n-s. Here’s my list from last year. And here is — to now.

Fall Decor Inspiration.
Image courtesy of: Apartmenttherapy.com

Moody candles. White pumpkins. Delicate soft flowers.


Rich, fine, luxe velvet.
Pup included.

Pie Pops
Image courtesy of: bakerella.com

Easy to make, kid-friendly pumpkin pie pops.

Apple Rosemary stuffing
Image Courtesy of: cookingclassy.com

Beautiful AND delicious apple cranberry stuffing.

Sorel boots
Image Courtesy Of: jillianharris.com

Warm, ankle Sorel boots.


Shearling
everything. In every color. Every room.

rosemary wreath

Minimal rosemary wreath table place cards.

Pinecone turkeys
Image Courtesy Of: Apumpkinandaprincess.com

Pinecone turkeys. 

And, last but not least —

Cranberry Moscow Mule
Image Courtesy of: Blackberrybabe.com

This delicious looking cranberry Moscow Mule. 

What are some of your Thanksgiving inspirations?

Tag #bebeandbear on Insta with some of your own!

If you like my posts make sure to follow me on facebook and pinterest! And keep up with me on twitter and instagram for the latest!