California Vibe Healthy Kids Recipes.

Homemade Seed Crackers using only 6 ingredients

Crackers will always be on my top 10 favorite foods list. I like eating crackers with cheese, crackers with jam, crackers plain, nothing on it – you get the picture. So when I first made cheddar crackers a couple weeks ago, I thought why stop there? I found this amazing seed cracker recipe and needed to share it with you guys. It is so so good. And super easy to make. It literally only has 6 ingredients.

Homemade seed crackers using only 6 ingredients.

Here are the ingredients:

Sunflower seeds. Sesame seeds. Chia seeds. Pepitas. Garlic. And salt. Also you will need water. That’s it!

I decided last minute to add some cut up dried cranberries to try and entice my little one. But it really doesn’t need it. They taste good both ways. I also next time will probably add some flax and different seasonings.

Homemade seed crackers using only 6 ingredients.

The consistency is like a crispy seedy cracker. It’s definitely got that savory factor with the added garlic. The trick is to spread it out thin, not too thin, but I made these ones a little too thick for my liking. But they still tasted amazing! Instead of grabbing a handful of crackers when I’m hungry, I can grab one of these and know I’m getting some good nutrients. They’re also great for kids for an after school snack!

Homemade Seed Crackers Using Only 6 Ingredients

Prep Time: 5 minutes

Cook Time: 1 hour, 5 minutes

Total Time: 1 hour, 10 minutes


Yield: 8-10 servings

Homemade Seed Crackers Using Only 6 Ingredients


  • 1/2 cup of sunflower seeds
  • 1/2 cup of chia seeds
  • 1/2 cup of pepitas
  • 1/2 cup of sesame seeds
  • 1/4 tsp of sea salt
  • 1 garlic clove minced
  • 1 cup of water
  • 1/4 cup of chopped dried cranberries (optional)


  1. Preheat oven to 300 degrees Fahrenheit.
  2. Put all the seeds and cranberries into one small mixing bowl.
  3. Add the water, garlic and salt next and mix.
  4. Let it soak for approx 2 mins until all the water soaks into the seeds.
  5. On a parchment lined sheet pan, spread 1/2 the mixture in a thin rectangular layer.
  6. Spread the other half of the mixture into another rectangular thin layer.
  7. Sprinkle more salt on top.
  8. Bake for 35 minutes.
  9. Carefully flip the rectangles one at a time and bake for another 30 minutes.
  10. Once they are done they should look golden at the edges.
  11. Let it cool for a few minutes and then take a pizza cutter and cut into small rectangular pieces.
  12. Store in an airtight container for up to 2 weeks!


If the crackers lose its crispness, you can put them in the oven at 300 for 5-8 minutes and they will crisp back up again!

Recipe adapted by: Oh She Glows


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Homemade seed crackers using only 6 ingredients.

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